Smoothie – Family Feast

You’ll find 15 holiday smoothie recipes that taste like dessert and are easy to make at home. Each one uses simple ingredients like milk, yogurt, fruit, spices, and a touch of sweetener, and most take under five minutes to blend. Try classics like Eggnog and Gingerbread, or treats like Chocolate Peppermint and Sugar Cookie Dough. Follow the recipes to mix, taste, and adjust, then move on to the next festive flavor. Creamy Eggnog Smoothie Creamy Eggnog Smoothie — all the cozy, spiced good stuff of eggnog blended drinkable for holiday mornings. Ingredients: 1 cup vanilla ice cream (or frozen vanilla yogurt for lighter) 1/2 cup whole milk (or almond milk for dairy-free) 1/2 cup eggnog 1/4 teaspoon ground nutmeg, plus extra for garnish 1/4 teaspoon ground cinnamon 1 teaspoon pure vanilla extract 1 tablespoon brown sugar or maple syrup (optional, to taste) 1/2 cup ice cubes (omit if using very frozen ice cream) Whipped cream (optional, for topping) Grated nutmeg or cinnamon stick (optional garnish) How to Make: Add the vanilla ice cream, milk, and eggnog to a blender. Sprinkle in the nutmeg and cinnamon, then pour in the vanilla extract. Add the brown sugar or maple syrup if you like it sweeter. Toss in the ice cubes to chill and thicken the smoothie. Blend on high until smooth and creamy, about 30–45 seconds. Taste and adjust sweetness or spices as needed; blend briefly again if you add anything. Pour into a tall glass, top with whipped cream and a pinch of grated nutmeg or a cinnamon stick if you like. Sip and savor — it’s holiday cheer in a glass! Gingerbread Spice Smoothie Gingerbread Spice Smoothie — warm holiday flavors in a cool, sippable treat. Ingredients: 1 cup unsweetened almond milk (or milk of choice) 1/2 cup plain or vanilla Greek yogurt (dairy or plant-based) 1 frozen banana 1 tablespoon molasses 1 teaspoon ground ginger 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/8 teaspoon ground cloves (or a pinch) 1 tablespoon maple syrup or honey (adjust to taste) 1/2 teaspoon vanilla extract 4–6 ice cubes (optional, for thicker/chilled texture) Optional garnish: a sprinkle of cinnamon, a drizzle of molasses, or a small gingerbread cookie How to Make: Add the almond milk and Greek yogurt to your blender first for easy blending. Drop in the frozen banana, molasses, maple syrup (or honey), and vanilla extract. Sprinkle in the ground ginger, cinnamon, nutmeg, and cloves. Add ice cubes if you want a thicker, colder smoothie. Blend on high until completely smooth and creamy, scraping down the sides if needed. Taste and adjust sweetness or spice — add more maple syrup for sweetness or extra ginger for bite. Pour into a glass and garnish with a dusting of cinnamon, a drizzle of molasses, or a gingerbread cookie on the rim. Enjoy a cozy, festive sip — like gingerbread in a glass! Chocolate Peppermint Swirl Smoothie A cool, festive smoothie that tastes like a peppermint chocolate shake — perfect for holiday mornings or a sweet, chilly treat. Ingredients: 1 frozen banana 1 cup milk (dairy or any plant-based milk) 1/2 cup plain or vanilla yogurt (or dairy-free yogurt) 1 tbsp unsweetened cocoa powder 1–2 tbsp chocolate syrup or maple syrup (to taste) 1/4 tsp peppermint extract (start small — very strong) 4–6 ice cubes (optional for thicker texture) Whipped cream, crushed candy cane or mini candy canes, and a few extra chocolate chips for garnish (optional) How to Make: Add the frozen banana, milk, and yogurt to your blender. Sprinkle in the cocoa powder and add the chocolate syrup or maple syrup. Put in the peppermint extract — start with 1/4 teaspoon and add more later if you like. Add ice cubes if you want a thicker, frosty smoothie. Blend on high until completely smooth and creamy, stopping to scrape the sides if needed. Taste and adjust sweetness or peppermint, blending briefly after any additions. Pour into a glass and top with whipped cream, crushed candy cane, and chocolate chips if using. Sip and enjoy a festive chocolate-peppermint swirl — holiday vibes in a glass! Cranberry Orange Bliss Smoothie Bright, zippy and festive — this Cranberry Orange Bliss Smoothie tastes like holiday sunshine in a glass. Ingredients: 1 cup fresh or frozen cranberries 1 medium orange, peeled and segmented (or 1/2 cup fresh orange juice) 1 ripe banana (fresh or frozen) for creaminess 1/2 cup plain or vanilla yogurt (dairy or plant-based) 1/2 cup milk or plant milk (adjust for preferred thickness) 1–2 tablespoons honey or maple syrup (to taste) 1/4 teaspoon ground cinnamon (optional) 4–6 ice cubes (omit if using frozen fruit) Fresh mint or orange zest for garnish (optional) How to Make: Add cranberries, orange segments (or orange juice), banana, yogurt, and milk to a blender. Spoon in honey or maple syrup and sprinkle the cinnamon if using. Add ice cubes for a chilled texture or skip if your fruit is frozen. Blend on high until smooth and silky, about 30–60 seconds. Taste and adjust sweetness or thickness, adding more sweetener or a splash of milk if needed. Pour into a glass and garnish with a mint leaf or a pinch of orange zest. Enjoy a bright, festive sip that lifts your spirits — cheers to a merry smoothie! Sugar Cookie Dough Smoothie Creamy, cookie-dough–inspired smoothie that tastes like dessert in a sippable form. Ingredients: 1 frozen banana, sliced 1/2 cup Greek yogurt (vanilla or plain) 1/2 cup milk (dairy or your favorite plant milk) 2 tablespoons almond or peanut butter (for nutty cookie-dough flavor) 1 tablespoon maple syrup or honey (adjust to taste) 1/2 teaspoon vanilla extract 2 tablespoons raw oats (for texture) Pinch of salt 1–2 tablespoons mini chocolate chips or chopped dark chocolate (plus extra for garnish) Ice cubes as needed for thickness How to Make: Add the frozen banana, Greek yogurt, milk, nut butter, maple syrup, vanilla, oats, and a pinch of salt to a blender. Blend on high until smooth and creamy, stopping to scrape down the sides if needed. If the smoothie is too thick, add a splash more milk; if too thin, add a couple ice cubes or an extra frozen banana slice and blend again. Stir in the mini chocolate chips by hand or pulse the blender briefly to keep some chips whole. Pour into a glass and sprinkle extra mini chocolate chips on top for garnish. Sip and enjoy a nostalgic sugar cookie dough treat with zero baking required! Cheers to a cookie-dough–worthy smoothie—grab a straw and enjoy! Toasted Marshmallow Hot Cocoa Smoothie A cozy, campfire-style smoothie that tastes like toasted marshmallows and hot cocoa in a glass. Ingredients: 1 cup milk (dairy or almond/soy) 1/2 cup vanilla Greek yogurt (or dairy-free yogurt) 1 frozen banana 2 tablespoons cocoa powder 1–2 tablespoons chocolate syrup (adjust to taste) 4 large marshmallows (or 2 tablespoons marshmallow fluff) 1/2 teaspoon vanilla extract 1–2 teaspoons maple syrup or honey (optional, to sweeten) 1 cup ice Optional garnish: mini marshmallows, a dusting of cocoa, or a drizzle of chocolate syrup How to Make: If you want a toasted marshmallow flavor, quickly toast the marshmallows over a flame until golden and slightly charred, then let cool a moment. Add milk, yogurt, frozen banana, cocoa powder, chocolate syrup, marshmallows (or marshmallow fluff), vanilla extract, and optional sweetener to a blender. Add the ice and secure the lid. Blend on high until smooth and creamy, scraping down the sides if needed. Taste and adjust sweetness or chocolate intensity as desired; blend briefly to combine. Pour into a tall glass and garnish with mini marshmallows, a dusting of cocoa, or a chocolate drizzle. Sip and enjoy that warm, toasty hot-cocoa vibe in a chilled smoothie—perfect for holiday lounging! Peppermint Mocha Protein Smoothie A chilly, cozy peppermint mocha protein smoothie that tastes like a holiday café in a glass. Ingredients: 1 cup cold brewed coffee or chilled strong coffee 1 cup unsweetened almond milk (or preferred milk) 1 frozen banana 1 scoop chocolate protein powder 1 tablespoon unsweetened cocoa powder 1/2 teaspoon peppermint extract (start with less and adjust) 1–2 teaspoons maple syrup or honey (optional, to taste) 1/2 cup ice (omit if you used a frozen banana and prefer thicker texture) Optional: 1 tablespoon chia seeds or 1/4 cup Greek yogurt for extra creaminess and protein Optional garnish: mini dark chocolate shavings, crushed candy cane, or a light dollop of whipped cream How to Make: Pour the cold coffee and almond milk into the blender. Add the frozen banana, chocolate protein powder, and cocoa powder. Add the peppermint extract and maple syrup or honey if using. Toss in the ice (and chia seeds or Greek yogurt if using). Blend until smooth and creamy, stopping to scrape down the sides if needed. Taste and add a little more peppermint or sweetener if desired, then blend briefly to combine. Pour into a tall glass and top with chocolate shavings or crushed candy cane if you like. Sip and enjoy a festive, energizing treat that’s perfect for winter mornings or holiday pick-me-ups! Spiced Apple Cider Smoothie Spiced Apple Cider Smoothie — holiday sips in a glass. Ingredients: 1 cup chilled apple cider 1 medium banana, frozen chunks 1/2 cup plain or vanilla yogurt (dairy or plant-based) 1/4 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg Pinch of ground cloves (optional) 1/2 teaspoon maple syrup or honey (adjust to taste) 4–6 ice cubes (or use extra frozen banana) Optional garnish: cinnamon stick or thin apple slice How to Make: Add the chilled apple cider, frozen banana, yogurt, cinnamon, nutmeg, cloves (if using), and maple syrup into a blender. Toss in the ice cubes for a thicker, colder texture. Blend on high until smooth and creamy, about 30–45 seconds. Taste and add more sweetener or a splash more cider if you want it thinner or sweeter. Pour into a tall glass and garnish with a cinnamon stick or apple slice. Sip and enjoy the cozy, spiced flavors of the season! Pecan Pie Overnight Smoothie Pecan Pie Overnight Smoothie — all the cozy pie flavor, ready in the morning. Ingredients: 1/2 cup rolled oats 1 cup milk (dairy or any plant milk) 1/2 cup plain or vanilla Greek yogurt (or plant-based yogurt) 1 ripe banana, frozen or fresh 2 tablespoons pecan butter or 1/4 cup toasted pecans 1 tablespoon maple syrup (more to taste) 1/4 teaspoon ground cinnamon Pinch of ground nutmeg 1/2 teaspoon vanilla extract Pinch of salt 2–3 ice cubes (optional, for thicker/chiller texture) Extra chopped pecans and a drizzle of maple syrup for topping How to Make: In a jar or container, combine the oats and milk; stir, then let soak for at least 30 minutes or overnight in the fridge. In the morning, add the soaked oats and milk, yogurt, banana, pecan butter (or pecans), maple syrup, cinnamon, nutmeg, vanilla, and a pinch of salt to a blender. Blend until smooth and creamy. Add ice cubes and blend again if you want it thicker and colder. Taste and adjust sweetness or spices as needed. Pour into a glass or leave in the jar, then top with chopped pecans and a drizzle of maple syrup. Enjoy the pecan-pie goodness with your first bite of the day! A slice of dessert disguised as breakfast—happy sipping! Chocolate Covered Cherry Smoothie A decadent Chocolate Covered Cherry Smoothie that tastes like a liquid dessert — rich, fruity, and totally festive. Ingredients: 1 cup frozen dark sweet cherries (pitted) 1/2 ripe banana (frozen or fresh) 1 cup unsweetened almond milk (or milk of choice) 2 tbsp cocoa powder (unsweetened) 1–2 tbsp maple syrup or honey (to taste) 1/4 tsp vanilla extract 1 tbsp almond butter (optional, for creaminess) 1/4 cup Greek yogurt or dairy-free yogurt (optional, for extra creaminess) 4–6 ice cubes (if using fresh banana) Shaved dark chocolate or mini chocolate chips for garnish Fresh cherry or maraschino cherry for garnish (optional) How to Make: Add the frozen cherries, banana, almond milk, cocoa powder, maple syrup, vanilla, and almond butter (if using) to a blender. Put in Greek yogurt and ice cubes if you want a thicker, colder texture. Blend on high until completely smooth and creamy, stopping to scrape down the sides if needed. Taste and adjust sweetness or thickness—add more milk to thin or a few more frozen cherries/ice to thicken. Pour into a glass and sprinkle shaved chocolate or mini chips on top. Garnish with a fresh cherry and a little drizzle of maple syrup if you like. Sip and enjoy a chocolate-covered cherry in smoothie form—festive, indulgent, and completely sippable! Pumpkin Spice Cheesecake Smoothie Creamy, spiced pumpkin cheesecake in a glass — dessert for breakfast! Ingredients: 1/2 cup canned pumpkin puree 1/4 cup cream cheese, softened 1 cup milk (dairy or plant-based) 1/2 cup vanilla Greek yogurt (or plain yogurt + 1 tsp vanilla) 1–2 tbsp maple syrup or honey, to taste 1/2 tsp pumpkin pie spice (or 1/4 tsp cinnamon + pinch each of nutmeg and ginger) 1/2 tsp vanilla extract 1/2 cup ice (or 4–6 ice cubes) Optional: 2 graham cracker squares for blending or crumbled for topping Optional: whipped cream and a sprinkle of cinnamon for garnish How to Make: Add pumpkin puree, softened cream cheese, milk, and yogurt to a blender. Pour in maple syrup (start with 1 tbsp), vanilla extract, and pumpkin pie spice. Break in the graham crackers if using and add them to the blender. Add ice, secure the lid, and blend until very smooth and creamy. Taste and adjust sweetness or spice, blending a few seconds more if needed. Pour into a chilled glass and top with whipped cream and a sprinkle of cinnamon or crumbled graham crackers if you like. Serve immediately and enjoy that cheesecake-on-Christmas-morning vibe! Vanilla Rum Raisin Holiday Smoothie Creamy, boozy and festive — this Vanilla Rum Raisin Holiday Smoothie tastes like dessert in a glass. Ingredients: 1 cup vanilla ice cream (or vanilla frozen yogurt for a lighter version) 1/2 cup whole milk (or almond milk) 1/4 cup dark rum (adjust to taste; omit for a non-alcoholic version) 1/4 cup raisins, soaked in 2 tablespoons rum (or warm water) for 10 minutes 1/2 teaspoon pure vanilla extract 1/4 teaspoon ground cinnamon Pinch of nutmeg (optional) 4–6 ice cubes (omit if using very frozen ice cream) Whipped cream, extra raisins and a cinnamon stick for garnish (optional) How to Make: Soak the raisins in the 2 tablespoons rum (or warm water) for about 10 minutes to plump them up. Add the vanilla ice cream, milk, soaked raisins (including any soaking liquid), dark rum, vanilla extract, cinnamon, nutmeg and ice cubes to a blender. Blend on high until smooth and creamy, about 30–45 seconds; scrape down the sides and blend again if needed. Taste and adjust: add a little more rum for warmth, more milk to thin, or an extra pinch of cinnamon for spice. Pour into chilled glasses and top with whipped cream, a few raisins and a cinnamon stick if you like. Cheers — sip slowly and enjoy a cozy, boozy holiday treat! Maple Walnut Banana Smoothie Maple Walnut Banana Smoothie — cozy, nutty, and perfectly sweet for holiday mornings. Ingredients: 1 large ripe banana, sliced and frozen if possible 1 cup milk (dairy or any plant milk) 1/2 cup plain or vanilla yogurt 2 tablespoons pure maple syrup 2 tablespoons toasted walnuts (plus a few for garnish) 1/4 teaspoon ground cinnamon 1/2 teaspoon vanilla extract A pinch of salt 4–6 ice cubes (optional, for a thicker chill) How to Make: Add the banana, milk, yogurt, maple syrup, toasted walnuts, cinnamon, vanilla, and a pinch of salt to a blender. Blend on high until smooth and creamy, pausing to scrape down the sides if needed. Taste and adjust sweetness with more maple syrup or a splash of milk to loosen the texture. If you like it colder or thicker, add ice cubes and blend again until smooth. Pour into a glass, sprinkle a few extra chopped walnuts on top, and dust with a little cinnamon. Enjoy this cozy maple walnut banana smoothie — a festive sipper that feels like a warm holiday hug. Caramel Apple Crisp Smoothie A cozy, indulgent smoothie that tastes like warm caramel apple crisp in a glass. Ingredients: 1 medium apple, cored and chopped (leave the skin on for texture) 1 frozen banana 1/2 cup plain or vanilla yogurt (or dairy-free yogurt) 1/2 cup milk (dairy or plant-based) 2 tbsp caramel sauce (plus extra to drizzle) 2 tbsp oats (quick or rolled) 1/4 tsp ground cinnamon Pinch of nutmeg 1/2 tsp vanilla extract 4-5 ice cubes (optional, for thickness) Optional topping: crushed graham cracker or granola How to Make: Add the chopped apple, frozen banana, yogurt, milk, caramel sauce, oats, cinnamon, nutmeg, and vanilla to a blender. Blend on high until smooth and creamy; add ice and blend again if you want a thicker, colder drink. Taste and add a little more caramel or cinnamon if desired, then blend briefly to combine. Pour into a glass, drizzle extra caramel on top, and sprinkle with crushed graham cracker or granola if using. Sip and enjoy the warm, crisp flavors of caramel apple dessert in every cozy gulp. Festive Green Candy Cane Smoothie Bright, minty, and oh-so-festive — this green candy cane smoothie tastes like holiday cheer in a glass! Ingredients: 1 cup fresh spinach (packed) 1 frozen banana 1/2 cup plain or vanilla Greek yogurt 1/2 cup milk (dairy or plant-based) 1/4 teaspoon peppermint extract (adjust to taste) 1 tablespoon honey or maple syrup (optional) 4–6 ice cubes (or 1/2 cup frozen pineapple for extra sweetness) Red food coloring or 2 tablespoons beet juice (optional, for candy-cane stripe) Whipped cream and crushed candy cane for garnish (optional) How to Make: Add spinach, frozen banana, yogurt, milk, peppermint extract, and sweetener to a blender. Blend until very smooth and bright green; add ice and blend again until creamy. If you want stripes, spoon a thin line of red food coloring or beet juice into the glass and tilt/rotate to create a swirl. Pour half the smoothie into the glass, add a thin stripe of red, then pour the remaining smoothie on top. Top with whipped cream and sprinkle crushed candy cane if desired. Enjoy your festive green candy cane smoothie — sip and smile! Conclusion You’ve got a dozen-plus dessert-style smoothies to try this season, so pick a few you like and blend. Each recipe pairs common holiday flavors with simple ingredients, so shop once and swap items across recipes. Try making three at a time and freeze extras in ice cube trays for quick smoothies later. Note: surveys show 72% of people enjoy seasonal foods more, so these familiar tastes can boost your pleasure and make healthy choices feel like treats.